Rebuild After Grief | Widow, Loneliness, Faith, Encouragement, Scripture
Are you a Christian widow?
Do you wish the loneliness would go away once and for all?
Are you exhausted from making all the decisions by yourself?
Do you feel like you’re in survival mode, just trying to make it through the day and not lose your faith?
Are you scared to ask for help?
Would it be easier to be there for your kids if they understood what you’re going through?
I’m so glad you’re here! As you navigate life after loss, this podcast will help you model faith and courage for your children, make it through each day, and learn to let go of what you can't control.
Hi, I’m Shonna, a widow, mom, grandma, and Jesus follower. For seven years after becoming a widow, I battled loneliness in all the wrong ways.
When I suddenly became the sole decision-maker, I was lost and made some very bad decisions because I felt no one understood what I was going through and I wouldn’t dare be vulnerable and ask for help.
I finally realized if I was ever going to enjoy life again and model faith well for my family, I needed to find out who I was as an individual according to God’s design, then align my life with his purpose.
I started intentionally connecting with God each day and over the course of time, my mind was renewed and I became strong again. And now I am ready to share it with you!
So, if you're ready to overcome the loneliness you've felt since becoming a widow, learn some simple habits to strengthen your faith, and become the best you can be for your children...Grab a notebook and your favorite flashy pen and let’s dive in!
Episodes
3 days ago
3 days ago
14 min
Any idea what God sees when he looks at you in your loneliness?
What does the scripture say about the topic of image and how you see yourself?
If God can repair or restore you, what does he need from you?
In this episode I’m sharing a new way of thinking for widows, from scriptures in 2nd Corinthians chapters 3 and 4 and Romans chapter 12. We CAN be healed from the pain caused by sorrow and loneliness, and made new again as God transforms us. I’ll show you simple ways to experience this transformation from brokenness to total restoration – and it happens day by day.
I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.
Contact - > shonna@shonnagaston.com
Podcast -＞ https://rebuildaftergrief.podbean.com
6 days ago
6 days ago
12 min
Ready to rebuild after grief but don’t know where to start?
Not sure what God even wants for you as a Christian widow?
Do you wonder if rebuilding after loss is possible?
In this episode, I'm sharing 3 tips you can implement today that will encourage you that you CAN feel whole and confident again, even after experiencing the grief of losing your spouse.
I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.
Contact - > shonna@shonnagaston.com
Podcast -＞ https://rebuildaftergrief.podbean.com
6 days ago
6 days ago
12 min
Do you feel like decision making is exhausting as a widow?
Can you really fully experience the scripture that says He restores my soul?
How long will it take to experience what the scriptures say about healing, peace and comfort?
After losing your husband, it can feel like you should have all the answers—but the truth is, you're navigating one of the most difficult transitions you'll ever face. In this episode, I'm sharing three life-changing truths I wish someone had told me after I became widowed. We'll talk about why you're more vulnerable than you realize, how God begins restoring your mind, will, and emotions, and why you don't have to rush your healing. If you're feeling lonely, overwhelmed, or wondering how to rebuild after grief, this episode will remind you that God has a plan—and healing happens one faithful step at a time.
I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.
Contact - > shonna@shonnagaston.com
Podcast -＞ https://rebuildaftergrief.podbean.com
6 days ago
6 days ago
11 min
Why do you still feel lonely after being widowed?
Do you have faith in God but feel like nothing is changing?
Could you use some encouragement from the scriptures about your future?
In this first episode, I'm sharing my personal story of becoming a widow, the painful mistakes I made while trying to escape loneliness, and the life-changing shift that finally brought hope. If you're wondering whether healing is really possible, you'll discover why daily connection with God became the foundation for rebuilding my life after grief—and how it can become yours too.
I would love to hear from you! Email your questions, comments, or content requests and I’ll reply soon.
Contact - > shonna@shonnagaston.com
Podcast -＞ https://rebuildaftergrief.podbean.com
Jul 30, 2026